*21st June - International Yoga Day: Yoga for Healthy Agei

*21st June - International Yoga Day: Yoga for Healthy Ageing*

Dear Students,

*International Yoga Day* is observed on *21st June* every year to promote *the ancient practice of yoga* as a means of achieving *physical, mental, and emotional well-being*. The theme for International Yoga Day 2026, *“Yoga for Healthy Ageing”* highlights the importance of incorporating yoga into our daily lives to maintain *good health, flexibility, balance and inner peace* throughout every stage of life.

Let us embrace yoga as a way of *cultivating discipline, mindfulness and a healthy lifestyle*. May this occasion inspire us to dedicate a few minutes each day to *physical activity, meditation, and self-care*, enabling us to lead healthier, happier, and more balanced lives. 🧘‍♂️

_*ACS Computer Centre Golghar gkp